Ed Elliott 1000m row
1,000m
Meters
9:25.1
Time
4:42.5
Pace
55
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 17 |
| Stroke Count | 171 |
| Drag Factor | 78 |
February 17, 2022 16:50:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:25.1 | 1,000m | 4:42.5 | 16 | 353 | 17 |
| 4:49.2 | 500m | 4:49.2 | 14 | 349 | 18 |
| 4:35.9 | 1,000m | 4:35.9 | 17 | 357 | 18 |
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