Ed Elliott 1000m row
1,000m
Meters
8:34.1
Time
4:17.0
Pace
52
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 17 |
| Stroke Count | 144 |
| Drag Factor | 79 |
February 19, 2022 16:45:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:34.1 | 1,000m | 4:17.0 | 21 | 370 | 17 |
| 4:19.7 | 500m | 4:19.7 | 20 | 368 | 17 |
| 4:14.4 | 1,000m | 4:14.4 | 21 | 373 | 17 |
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