Ed Elliott 1000m row
1,000m
Meters
8:22.0
Time
4:11.0
Pace
51
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 20 |
| Stroke Count | 173 |
| Drag Factor | 78 |
February 21, 2022 17:04:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:22.0 | 1,000m | 4:11.0 | 22 | 376 | 20 |
| 4:20.4 | 500m | 4:20.4 | 20 | 368 | 20 |
| 4:01.6 | 1,000m | 4:01.6 | 25 | 385 | 21 |
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