Ed Elliott 1000m row
1,000m
Meters
8:17.0
Time
4:08.5
Pace
51
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 20 |
| Stroke Count | 170 |
| Drag Factor | 77 |
February 23, 2022 17:00:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:17.0 | 1,000m | 4:08.5 | 23 | 378 | 20 |
| 4:13.0 | 500m | 4:13.0 | 22 | 374 | 21 |
| 4:04.0 | 1,000m | 4:04.0 | 24 | 382 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.