Ed Elliott 1000m row
1,000
Meters
7:41.0
Time
3:50.5
Pace
50
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 21 |
| Stroke Count | 161 |
| Drag Factor | 76 |
February 23, 2022 17:08:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:41.0 | 1,000 | 3:50.5 | 29 | 390 | 50 | 21 |
| 3:56.1 | 500 | 3:56.1 | 27 | 381 | 25 | 21 |
| 3:44.9 | 1,000 | 3:44.9 | 31 | 400 | 25 | 21 |
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