Ed Elliott 1000m row

1,000m

Meters

8:10.2

Time

4:05.1

Pace

51

Calories

Average Watts24
Calories Per Hour381
Stroke Rate21
Stroke Count173
Drag Factor78

February 25, 2022 17:15:59

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
8:10.2 1,000m 4:05.1 24 381 21
3:58.9 500m 3:58.9 26 388 21
4:11.3 1,000m 4:11.3 22 375 21

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Workout Graph

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