Ed Elliott 1000m row
1,000m
Meters
8:10.2
Time
4:05.1
Pace
51
Calories
Average Watts | 24 |
---|---|
Calories Per Hour | 381 |
Stroke Rate | 21 |
Stroke Count | 173 |
Drag Factor | 78 |
February 25, 2022 17:15:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:10.2 | 1,000m | 4:05.1 | 24 | 381 | 21 |
3:58.9 | 500m | 3:58.9 | 26 | 388 | 21 |
4:11.3 | 1,000m | 4:11.3 | 22 | 375 | 21 |
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