Ed Elliott 1000m row
1,000m
Meters
8:28.4
Time
4:14.2
Pace
52
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 21 |
| Stroke Count | 180 |
| Drag Factor | 78 |
February 28, 2022 17:06:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:28.4 | 1,000m | 4:14.2 | 21 | 373 | 21 |
| 4:18.5 | 500m | 4:18.5 | 20 | 369 | 21 |
| 4:09.9 | 1,000m | 4:09.9 | 22 | 377 | 21 |
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