Ed Elliott 1000m row
1,000m
Meters
8:35.6
Time
4:17.8
Pace
52
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 20 |
| Stroke Count | 174 |
| Drag Factor | 79 |
February 28, 2022 17:16:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:35.6 | 1,000m | 4:17.8 | 20 | 370 | 20 |
| 4:15.9 | 500m | 4:15.9 | 21 | 371 | 20 |
| 4:19.7 | 1,000m | 4:19.7 | 20 | 368 | 20 |
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