Ed Elliott 1000m row
1,000m
Meters
7:54.2
Time
3:57.1
Pace
50
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 20 |
| Stroke Count | 161 |
| Drag Factor | 77 |
March 01, 2022 17:30:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:54.2 | 1,000m | 3:57.1 | 26 | 390 | 20 |
| 4:05.0 | 500m | 4:05.0 | 24 | 381 | 21 |
| 3:49.2 | 1,000m | 3:49.2 | 29 | 400 | 20 |
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