Ed Elliott 1000m row
1,000m
Meters
8:36.9
Time
4:18.4
Pace
52
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 19 |
| Stroke Count | 167 |
| Drag Factor | 78 |
March 01, 2022 17:43:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:36.9 | 1,000m | 4:18.4 | 20 | 369 | 19 |
| 4:12.9 | 500m | 4:12.9 | 22 | 374 | 20 |
| 4:23.9 | 1,000m | 4:23.9 | 19 | 365 | 19 |
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