Ed Elliott 1000m row
1,000m
Meters
8:36.1
Time
4:18.0
Pace
52
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 20 |
| Stroke Count | 178 |
| Drag Factor | 78 |
March 03, 2022 17:04:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:36.1 | 1,000m | 4:18.0 | 20 | 370 | 20 |
| 4:13.6 | 500m | 4:13.6 | 21 | 373 | 21 |
| 4:22.5 | 1,000m | 4:22.5 | 19 | 366 | 20 |
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