Ed Elliott 1000m row
1,000m
Meters
8:26.9
Time
4:13.4
Pace
52
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 21 |
| Stroke Count | 179 |
| Drag Factor | 76 |
March 03, 2022 17:13:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:26.9 | 1,000m | 4:13.4 | 21 | 373 | 21 |
| 4:15.9 | 500m | 4:15.9 | 21 | 371 | 21 |
| 4:10.9 | 1,000m | 4:10.9 | 22 | 376 | 21 |
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