Ed Elliott 1000m row
1,000m
Meters
8:40.3
Time
4:20.1
Pace
52
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 20 |
| Stroke Count | 171 |
| Drag Factor | 77 |
March 03, 2022 17:26:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.3 | 1,000m | 4:20.1 | 20 | 368 | 20 |
| 4:24.1 | 500m | 4:24.1 | 19 | 365 | 20 |
| 4:16.2 | 1,000m | 4:16.2 | 21 | 371 | 20 |
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