Ed Elliott 1000m row
1,000m
Meters
8:15.6
Time
4:07.8
Pace
51
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 19 |
| Stroke Count | 159 |
| Drag Factor | 78 |
March 04, 2022 16:56:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:15.6 | 1,000m | 4:07.8 | 23 | 379 | 19 |
| 4:16.2 | 500m | 4:16.2 | 21 | 371 | 19 |
| 3:59.5 | 1,000m | 3:59.5 | 25 | 387 | 19 |
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