Ed Elliott 1000m row
1,000m
Meters
7:58.1
Time
3:59.0
Pace
50
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
| Drag Factor | 79 |
March 04, 2022 17:06:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.1 | 1,000m | 3:59.0 | 26 | 388 | 20 |
| 4:03.1 | 500m | 4:03.1 | 24 | 383 | 20 |
| 3:55.0 | 1,000m | 3:55.0 | 27 | 392 | 20 |
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