Ed Elliott 1000m row
1,000m
Meters
8:23.1
Time
4:11.5
Pace
52
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 18 |
| Stroke Count | 159 |
| Drag Factor | 79 |
March 04, 2022 17:18:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:23.1 | 1,000m | 4:11.5 | 22 | 375 | 18 |
| 4:10.6 | 500m | 4:10.6 | 22 | 376 | 20 |
| 4:12.4 | 1,000m | 4:12.4 | 22 | 374 | 18 |
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