Ed Elliott 45:00 row

8,054m

Meters

45:00.0

Time

2:47.6

Pace

416

Calories

Average Watts74
Calories Per Hour555
Stroke Rate19
Stroke Count885
Drag Factor103

April 05, 2022 17:54:51

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 8,054m 2:47.6 74 555 19
9:00.0 1,453m 3:05.8 55 487 18
18:00.0 1,585m 2:50.3 71 543 19
27:00.0 1,690m 2:39.7 86 595 22
36:00.0 1,682m 2:40.5 85 591 21
45:00.0 1,644m 2:44.2 79 571 18

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Workout Graph

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