Ed Elliott 30:00 row
5,646m
Meters
30:00.0
Time
2:39.4
Pace
301
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 102 |
April 07, 2022 17:36:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,646m | 2:39.4 | 86 | 597 | 21 |
| 10:00.0 | 1,669m | 2:59.7 | 60 | 507 | 20 |
| 20:00.0 | 1,905m | 2:37.4 | 90 | 608 | 22 |
| 30:00.0 | 2,072m | 2:24.7 | 115 | 696 | 23 |
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