Ed Elliott 45:00 row
7,927m
Meters
45:00.0
Time
2:50.3
Pace
408
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 19 |
| Stroke Count | 878 |
| Drag Factor | 103 |
April 08, 2022 17:36:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 7,927m | 2:50.3 | 71 | 543 | 19 |
| 9:00.0 | 1,384m | 3:15.0 | 47 | 462 | 18 |
| 18:00.0 | 1,536m | 2:55.7 | 64 | 521 | 20 |
| 27:00.0 | 1,641m | 2:44.5 | 79 | 570 | 22 |
| 36:00.0 | 1,710m | 2:37.8 | 89 | 606 | 20 |
| 45:00.0 | 1,657m | 2:42.9 | 81 | 578 | 18 |
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