Ed Elliott 45:00 row
8,418m
Meters
45:00.0
Time
2:40.3
Pace
444
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 20 |
| Stroke Count | 904 |
| Drag Factor | 103 |
April 12, 2022 17:49:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,418m | 2:40.3 | 85 | 592 | 20 |
| 9:00.0 | 1,508m | 2:59.0 | 61 | 509 | 19 |
| 18:00.0 | 1,654m | 2:43.2 | 80 | 576 | 20 |
| 27:00.0 | 1,777m | 2:31.9 | 100 | 643 | 22 |
| 36:00.0 | 1,760m | 2:33.4 | 97 | 633 | 21 |
| 45:00.0 | 1,719m | 2:37.0 | 90 | 610 | 18 |
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