Ed Elliott 45:00 row
7,867m
Meters
45:00.0
Time
2:51.6
Pace
401
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 19 |
| Stroke Count | 892 |
| Drag Factor | 102 |
April 13, 2022 17:47:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 7,867m | 2:51.6 | 69 | 538 | 19 |
| 9:00.0 | 1,459m | 3:05.0 | 55 | 490 | 18 |
| 18:00.0 | 1,546m | 2:54.6 | 66 | 526 | 20 |
| 27:00.0 | 1,646m | 2:44.0 | 79 | 572 | 22 |
| 36:00.0 | 1,632m | 2:45.4 | 77 | 566 | 20 |
| 45:00.0 | 1,584m | 2:50.4 | 71 | 543 | 18 |
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