Ed Elliott 45:00 row
8,016m
Meters
45:00.0
Time
2:48.4
Pace
415
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 20 |
| Stroke Count | 905 |
| Drag Factor | 104 |
April 18, 2022 17:48:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,016m | 2:48.4 | 73 | 552 | 20 |
| 9:00.0 | 1,388m | 3:14.5 | 48 | 463 | 20 |
| 18:00.0 | 1,553m | 2:53.8 | 67 | 529 | 20 |
| 27:00.0 | 1,679m | 2:40.8 | 84 | 589 | 22 |
| 36:00.0 | 1,694m | 2:39.3 | 86 | 597 | 20 |
| 45:00.0 | 1,702m | 2:38.6 | 88 | 601 | 18 |
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