Ed Elliott 500m row
500m
Meters
2:54.1
Time
2:54.1
Pace
24
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 105 |
April 20, 2022 17:14:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.1 | 500m | 2:54.1 | 66 | 528 | 21 |
| 1:24.3 | 250m | 2:48.6 | 73 | 551 | 22 |
| 1:29.8 | 500m | 2:59.6 | 60 | 507 | 21 |
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