Ed Elliott 30:00 row
5,502m
Meters
30:00.0
Time
2:43.5
Pace
293
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 101 |
April 25, 2022 17:23:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,502m | 2:43.5 | 80 | 575 | 22 |
| 10:00.0 | 1,553m | 3:13.1 | 49 | 467 | 20 |
| 20:00.0 | 1,826m | 2:44.2 | 79 | 571 | 22 |
| 30:00.0 | 2,123m | 2:21.3 | 124 | 726 | 24 |
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