Ed Elliott v2000m/2:00r...4 row
6,000m
Meters
27:02.6
Time
2:15.2
Pace
353
Calories
138
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,065m |
| Overall Time | 33:02.6 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 575 |
| Drag Factor | 103 |
May 10, 2022 17:22:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:02.6 | 6,000m | 2:15.2 | 142 | 787 | 20 | 138 | |
| 9:11.8 | 2,000m | 2:17.9 | 133 | 758 | 20 | 132 | |
| r: 2:00 | 22m | ||||||
| 4:27.5 | 1,000m | 2:13.7 | 146 | 803 | 22 | 140 | |
| r: 2:00 | 20m | ||||||
| 9:00.8 | 2,000m | 2:15.2 | 142 | 787 | 20 | 140 | |
| r: 2:00 | 23m | ||||||
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 24 | 149 | |
| r65m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.