Ed Elliott 10:00 row
1,440m
Meters
10:00.0
Time
3:28.3
Pace
72
Calories
86
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 104 |
May 23, 2022 16:50:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,440m | 3:28.3 | 39 | 433 | 19 | 86 |
| 10:00.0 | 1,441m | 3:28.1 | 39 | 433 | 19 | 86 |
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10 Minute Warmup
erg.zone