Ed Elliott 10:00 row
1,643m
Meters
10:00.0
Time
3:02.5
Pace
83
Calories
90
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 23 |
| Stroke Count | 227 |
| Drag Factor | 104 |
May 26, 2022 16:58:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,643m | 3:02.5 | 57 | 497 | 23 | 90 |
| 10:00.0 | 1,644m | 3:02.4 | 58 | 498 | 23 | 90 |
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10 Minute Warmup
erg.zone