Ed Elliott 10:00 row
1,808m
Meters
10:00.0
Time
2:45.9
Pace
94
Calories
125
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 94 |
June 11, 2022 07:17:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,808m | 2:45.9 | 77 | 563 | 22 | 125 |
| 10:00.0 | 1,809m | 2:45.8 | 77 | 564 | 22 | 125 |
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10 Minute Warmup
erg.zone