Ed Elliott 10:00 row
1,726m
Meters
10:00.0
Time
2:53.8
Pace
88
Calories
109
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 103 |
June 13, 2022 17:05:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,726m | 2:53.8 | 67 | 529 | 20 | 109 |
| 10:00.0 | 1,726m | 2:53.8 | 67 | 529 | 20 | 109 |
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10 Minute Warmup
erg.zone