Ed Elliott 10:00 row
1,710m
Meters
10:00.0
Time
2:55.4
Pace
87
Calories
106
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 103 |
June 16, 2022 16:28:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,710m | 2:55.4 | 65 | 523 | 21 | 106 |
| 10:00.0 | 1,711m | 2:55.3 | 65 | 523 | 21 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10 Minute Warmup
erg.zone