Ed Elliott 10:00 row
1,963m
Meters
10:00.0
Time
2:32.8
Pace
106
Calories
133
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 102 |
June 22, 2022 17:13:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,963m | 2:32.8 | 98 | 637 | 23 | 133 |
| 10:00.0 | 1,963m | 2:32.8 | 98 | 637 | 23 | 133 |
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10 Minute Warmup
erg.zone