Ed Elliott 10:00 row
1,648m
Meters
10:00.0
Time
3:02.0
Pace
83
Calories
98
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 103 |
June 23, 2022 16:37:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,648m | 3:02.0 | 58 | 499 | 21 | 98 |
| 10:00.0 | 1,649m | 3:01.9 | 58 | 500 | 21 | 98 |
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10 Minute Warmup