Ed Elliott 10:00 row
1,896m
Meters
10:00.0
Time
2:38.2
Pace
100
Calories
Average Watts | 88 |
---|---|
Calories Per Hour | 604 |
Stroke Rate | 21 |
Stroke Count | 214 |
Drag Factor | 93 |
July 02, 2022 07:01:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 1,896m | 2:38.2 | 88 | 604 | 21 |
10:00.0 | 1,896m | 2:38.2 | 88 | 604 | 21 |
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10 Minute Warmup