Ed Elliott 10:00 row
1,706m
Meters
10:00.0
Time
2:55.8
Pace
86
Calories
103
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 103 |
July 05, 2022 16:14:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,706m | 2:55.8 | 64 | 521 | 21 | 103 |
| 10:00.0 | 1,707m | 2:55.7 | 64 | 521 | 21 | 103 |
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10 Minute Warmup