Ed Elliott 10:00 row
1,742m
Meters
10:00.0
Time
2:52.2
Pace
89
Calories
110
Heart Rate
Average Watts | 69 |
---|---|
Calories Per Hour | 535 |
Stroke Rate | 19 |
Stroke Count | 190 |
Drag Factor | 102 |
July 11, 2022 16:37:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 1,742m | 2:52.2 | 69 | 535 | 19 | 110 |
10:00.0 | 1,742m | 2:52.2 | 69 | 535 | 19 | 110 |
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10 Minute Warmup