Ed Elliott 10:00 row
1,789m
Meters
10:00.0
Time
2:47.6
Pace
92
Calories
123
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 102 |
July 12, 2022 16:06:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,789m | 2:47.6 | 74 | 555 | 20 | 123 |
| 10:00.0 | 1,790m | 2:47.5 | 74 | 555 | 20 | 123 |
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10 Minute Warmup