Ed Elliott 1000m row
1,000m
Meters
6:00.3
Time
3:00.1
Pace
50
Calories
93
Heart Rate
Average Watts | 60 |
---|---|
Calories Per Hour | 506 |
Stroke Rate | 20 |
Stroke Count | 125 |
Drag Factor | 102 |
July 14, 2022 16:27:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:00.3 | 1,000m | 3:00.1 | 60 | 506 | 20 | 93 |
3:03.1 | 500m | 3:03.1 | 57 | 496 | 20 | 92 |
2:57.2 | 1,000m | 2:57.2 | 63 | 516 | 21 | 95 |
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1000M