Ed Elliott 1000m row

1,000m

Meters

6:16.4

Time

3:08.2

Pace

50

Calories

89

Heart Rate

Average Watts53
Calories Per Hour480
Stroke Rate20
Stroke Count127
Drag Factor102

July 18, 2022 16:16:47

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000M

Splits

Time Meters Pace Watts Cal/Hr S/M
6:16.4 1,000m 3:08.2 53 480 20 89
3:11.4 500m 3:11.4 50 471 20 89
3:05.0 1,000m 3:05.0 55 490 20 90

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