Ed Elliott 10:00 row
1,745m
Meters
10:00.0
Time
2:51.9
Pace
89
Calories
107
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 102 |
July 19, 2022 16:41:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,745m | 2:51.9 | 69 | 537 | 22 | 107 |
| 10:00.0 | 1,746m | 2:51.8 | 69 | 537 | 22 | 107 |
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10 Minute Warmup