Ed Elliott 10:00 row
1,794m
Meters
10:00.0
Time
2:47.2
Pace
93
Calories
120
Heart Rate
Average Watts | 75 |
---|---|
Calories Per Hour | 557 |
Stroke Rate | 21 |
Stroke Count | 208 |
Drag Factor | 104 |
July 21, 2022 16:19:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 1,794m | 2:47.2 | 75 | 557 | 21 | 120 |
10:00.0 | 1,795m | 2:47.1 | 75 | 558 | 21 | 120 |
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10 Minute Warmup