Ed Elliott 1000m row
1,000m
Meters
5:46.5
Time
2:53.2
Pace
51
Calories
101
Heart Rate
Average Watts | 67 |
---|---|
Calories Per Hour | 531 |
Stroke Rate | 20 |
Stroke Count | 117 |
Drag Factor | 102 |
July 22, 2022 16:22:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:46.5 | 1,000m | 2:53.2 | 67 | 531 | 20 | 101 |
3:02.0 | 500m | 3:02.0 | 58 | 499 | 20 | 95 |
2:44.5 | 1,000m | 2:44.5 | 79 | 570 | 20 | 108 |
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1000M