Ed Elliott 10:00 row
1,856m
Meters
10:00.0
Time
2:41.6
Pace
97
Calories
124
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 102 |
July 26, 2022 16:32:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,856m | 2:41.6 | 83 | 585 | 20 | 124 |
| 10:00.0 | 1,856m | 2:41.6 | 83 | 585 | 20 | 124 |
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10 Minute Warmup