Ed Elliott 10:00 row
1,881m
Meters
10:00.0
Time
2:39.4
Pace
99
Calories
123
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 103 |
July 27, 2022 16:09:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,881m | 2:39.4 | 86 | 596 | 19 | 123 |
| 10:00.0 | 1,882m | 2:39.4 | 86 | 597 | 19 | 123 |
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10 Minute Warmup