Ed Elliott 10:00 row
1,877m
Meters
10:00.0
Time
2:39.8
Pace
99
Calories
119
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 102 |
July 28, 2022 16:45:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,877m | 2:39.8 | 86 | 595 | 21 | 119 |
| 10:00.0 | 1,878m | 2:39.7 | 86 | 595 | 21 | 119 |
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10 Minute Warmup