Ed Elliott 10:00 row
1,889m
Meters
10:00.0
Time
2:38.8
Pace
100
Calories
124
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 102 |
August 03, 2022 16:42:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,889m | 2:38.8 | 87 | 600 | 21 | 124 |
| 10:00.0 | 1,889m | 2:38.8 | 87 | 600 | 21 | 124 |
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10 Minute Warmup