Ed Elliott 10:00 row
1,769m
Meters
10:00.0
Time
2:49.5
Pace
91
Calories
111
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 102 |
August 04, 2022 16:41:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,769m | 2:49.5 | 72 | 546 | 21 | 111 |
| 10:00.0 | 1,770m | 2:49.4 | 72 | 547 | 21 | 111 |
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10 Minute Warmup