Ed Elliott 5x10:00/1:30r row

11,129m

Meters

50:00.0

Time

2:14.7

Pace

659

Calories

141

Heart Rate

Rest Distance39m
Rest Time6:00.0
Overall Distance11,168m
Overall Time56:00.0
Average Watts143
Calories Per Hour791
Stroke Rate19
Stroke Count992
Drag Factor101

August 22, 2022 17:45:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
50:00.0 11,129m 2:14.7 143 791 19 141
10:00.0 2,171m 2:18.1 133 756 19 131
10:00.0 2,246m 2:13.5 147 805 20 136
10:00.0 2,288m 2:11.1 155 834 22 146
10:00.0 2,236m 2:14.1 145 798 20 147
10:00.0 2,187m 2:17.1 136 766 18 145
r39m

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