Ed Elliott 10:00 row
1,929m
Meters
10:00.0
Time
2:35.5
Pace
103
Calories
136
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Stroke Count | 227 |
| Drag Factor | 101 |
August 24, 2022 17:05:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,929m | 2:35.5 | 93 | 620 | 23 | 136 |
| 10:00.0 | 1,930m | 2:35.4 | 93 | 620 | 23 | 136 |
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10 Minute Warmup