Ed Elliott 10:00 row
1,950m
Meters
10:00.0
Time
2:33.8
Pace
105
Calories
129
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 102 |
September 01, 2022 17:10:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,950m | 2:33.8 | 96 | 630 | 22 | 129 |
| 10:00.0 | 1,951m | 2:33.7 | 96 | 631 | 22 | 129 |
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10 Minute Warmup