Ed Elliott 1000m row
1,000m
Meters
5:25.3
Time
2:42.6
Pace
53
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 93 |
September 10, 2022 07:21:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.3 | 1,000m | 2:42.6 | 81 | 579 | 20 |
| 3:05.9 | 500m | 3:05.9 | 54 | 487 | 19 |
| 2:19.4 | 1,000m | 2:19.4 | 129 | 744 | 22 |
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1000M